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Cover of Why We Sleep

Why We Sleep

Matthew Walker · first published 2017

Mentioned 5 time(s) by 4 guest(s): 2 recommend, 1 critical. · Suggest a correction · Suggest tags

  1. Kevin Rose on The Tim Ferriss Show (2026-10-11): mention

    “…he wrote the Why We Sleep book and also used to run the Berkeley Sleep Lab…”

    The Random Show — AI Super Assistants, Boner Pills, Dream Engineering, Wizards, Supplements, Books, and More (#886)

  2. David Epstein on EconTalk (2026-05-11): mention

    “…Matthew Walker in his blockbuster, Why We Sleep, held it up as the ultimate proof…”

    Thinking Inside the Box (with David Epstein)

  3. Logan Kilpatrick on Lenny's Podcast (2024-02-08): recommend

    “…And the other one is, that I always come back to, is Why We Sleep.…”

    Inside OpenAI | Logan Kilpatrick (head of developer relations)

  4. Will MacAskill on 80,000 Hours Podcast (2022-05-23): critique

    “…an example being Why We Sleep by Matthew Walker: that was fact checked and found to have egregious errors…”

    Will MacAskill on balancing frugality with ambition, whether you need longtermism, and mental health under pressure

  5. Kevin Rose on The Tim Ferriss Show (2020-05-15): recommend

    “…Matt Walker’s book Why We Sleep is a phenomenal resource for this stuff.…”

    The Tim Ferriss Show Transcripts — The Random Show: Boozy Quarantine Edition! (#426)